"Understanding yourself better can have a profound effect on your mood and health."
Victoria Jeckells
About me
At times life can feel more challenging and you may find yourself struggling to process things. I offer a non-judgmental, safe space to work through the issues that you bring.
Understanding yourself better and the impact this has on all aspects of life can have a profound effect on your mood and health. Focusing on self-compassion and understanding, the most important element of therapy is establishing a trusting relationship in which we can work together — for you to feel safe and comfortable to explore issues with curiosity.
I use a creative and empathetic approach, working with practical tools and solutions to create change. I begin with a free initial phone call to discuss what has brought you to therapy and for us both to decide the best way forward.
Please feel free to get in touch by phone to arrange your free consultation.